Vitamin D3 (25 mcg) – dissolved in olive oil for improved absorption
It is estimated that 50-80% of people have a vitamin D deficiency. This percentage is higher, especially in the winter months. Especially people who are not outside as often, such as people with office jobs, the elderly and people with chronic diseases. In addition, people with a tinted or dark skin color are more likely to have a vitamin D deficiency.
The body produces vitamin D with the help of natural sunlight. If you have a tinted or dark skin, UV light has a harder time penetrating the skin. The use of sunscreen also reduces the production of vitamin D.
Our vitamin D is specially developed to supplement the deficiencies with the help of high quality cholecalciferol (D3). This is the best absorbable form of vitamin D, which is absorbed much better than D2. We have also added olive oil, which makes the vitamin D3 better absorbed.
- Most absorbable form of vitamin D in natural form
- With olive oil for improved absorption
- Good maintenance dosage of 25 mcg D3 per capsule
Functions of Vitamin D3
Vitamin D3 is an essential and indispensable vitamin for our health. It has an infinite number of primary and secondary functions in the human body. More and more is also becoming known about vitamin D, because the number of people with a vitamin D deficiency is increasing rapidly.
- It contributes to normal calcium levels in the blood
- It helps in the absorption of phosphorus and calcium from food
- It is important for the composition of bones
- It plays a role in bone formation
- It is good for tissue growth and development
- It plays a role in the process of cell renewal
- It is good for our immune system
- It is important for strong teeth
- It is good for muscle function
- It plays a role in mood and sleep
Vitamin D3 dosage
This product contains 25 mcg per capsule. This is a good maintenance dose for adults. In case of a greater risk of a deficiency (elderly, not going outside much) we recommend 75 mcg per day. You can use 3 capsules of this product or use our product with 75 mcg vitamin D3 per capsule .
