It is estimated that 50-80% of people have a vitamin D deficiency. This percentage is especially high in the winter months. Especially people who are not outside as often, such as people with office jobs, the elderly and people with chronic diseases. In addition, people with a tinted or dark skin color are more likely to have a vitamin D deficiency
The body produces vitamin D with the help of natural sunlight. If you have a tinted or dark skin, UV light has a harder time penetrating the skin. The use of sunscreen also reduces the production of vitamin D.
Our vegan vitamin D from algae is specially developed to supplement the deficiencies using high quality cholecalciferol. This is the most absorbable form of vitamin D and is absorbed much better than D2.
- Most absorbable form of vitamin D in natural form
- Made from algae, so completely vegan
- Good maintenance dosage of 25 mcg D3 per capsule
Functions of vegan vitamin D3
Vitamin D3 is an essential and indispensable vitamin for our health. It has infinite primary and secondary functions in the human body. More and more is becoming known about vitamin D, because the number of people with a vitamin D deficiency is increasing rapidly.
- It contributes to normal calcium levels in the blood
- It helps in the absorption of phosphorus and calcium from food
- It is important for the composition of bones
- It plays a role in bone formation
- It is good for tissue growth and tissue development
- It plays a role in the process of cell renewal
- It is good for our immune system
- It is important for strong teeth
- It is good for muscle function
- It plays a role in mood and sleep
Dosage vegan vitamin D3
This product contains 25 mcg per capsule. This is a good maintenance dose for adults. In the case of a greater risk of a deficiency (elderly or people who rarely go outside) we recommend 75 mcg per day. In that case we advise to use 3 softgels of the product daily.
